Which method is most effective for protecting eyes from sun damage?

Wearing UV-blocking lenses is the most effective method for protecting eyes from sun damage because these lenses are specifically designed to filter out harmful ultraviolet (UV) rays from the sun. Prolonged exposure to UV radiation can lead to various eye problems, including cataracts, macular degeneration, and other forms of eye damage. By wearing UV-blocking lenses, individuals effectively reduce their risk of developing these conditions by preventing UV rays from penetrating the eye.

The other methods do not provide the same level of protection. For instance, rose-tinted lenses may provide some comfort by reducing glare, but they do not necessarily block UV rays effectively. Staying indoors during a specific hour may limit exposure temporarily, but it is impractical as UV radiation can still reach the eyes indirectly through reflection off surfaces, and this method does not address outdoor activities at other times. Using eye drops may relieve dryness or irritation but does not offer protection against UV rays. Thus, wearing UV-blocking lenses remains the most reliable approach for safeguarding eye health against sun-induced damage.